How massage benefits us?

We are pleased that you are off to a great start in improving your overall health. There are a lot of things you can do to improve yourself including taking advantage of the benefits of massage and bodywork therapy. I have provided a list that may be familiar to you but some may come as a surprise.  As you ponder on the list below, I am certain that  regular massage will become a positive aspect of your life. After reading how massage benefits you, review the services offered on the massage and bodywork services page and book what will benefit you most. See you soon!

* It normalizes and stabilizes the blood pressure (hypertension issues)

*Rejuvenates your entire body

* Removes toxins that stick within the body (drink water after the session to flush them out)

* Pushes the fluid to the lymph nodes to boost the immune system

* Decreases and or rids the body of pain

* Boosts the brain function ( productivity at work)

* Helps blood and oxygen to flow to a cut, burn or sore for healing

* Releases endorphines (brain), happiness

* Aids in insomnia

* Encourages relaxation (feet to body and vice versa)

*Decreases depression, anxiety and other mental health issues

*Minimizes sciatica pain

*Decreases Scoliosis and Arthritis pains 

* Relieves foot soreness and pain

* Releases you when you're constipated

*And many more benefits