Stay motivated and Encouraged! As previously stated, Gifted Hands cares for your OVERALL HEALTH which includes mental health and empowerment. Below, I have given monthly motivational quotes to incorporate into your daily lifestyle. It will also be great to pass these along to someone in need.
April: Make a habit of reaching out to people just because they crossed your mind
March: Don't let the March madness catch up with you. Stay ready so that you don't have to get ready!
Feb.: Loose your excuses and gain more positive actions/results
Jan. 2025 Create and recite a daily affirmation in Faith for yourself/your life. Recite it with Faith
Dec.: Tis the Season to have Joy
Nov.: Lets reflect on and give thanks for what we have, what we came out of and where we're going in a positive sense.
Oct: For breast cancer awareness month, be sure to get checked for prevention and early detection
September: Get your workout on, at least 3 times per week for increased health benefits
August: Send daily positive energy with your kids as they return back to school. It will carry them throughout the school year
July 2024: Celebrate yourself this month, with a health and wellness massage session.
June 2024: Set reachable and reasonable goals for yourself and family and meet them one at a time